Flip It

When is the very best time to lose weight?  Whenever you become uncomfortable with your current size.   If you are at the point where you want a healthier, more slender body, begin now with these DO’S and DONT'S for an easier, more joyful and faster process.

I want to lose weight, but it’s so hard. Even when I’m eating all the right foods and exercising, I stay at the same weight. It’s like my body refuses to do what I want. Help!

Karen Cain, Founder of Romancing the Mind, dishes out advice for our inner diva! Want to upgrade your body? Call more romance into your relationship? Magnetize the love of your life? Well, good news!  These desires can turn into reality when we activate the right thoughts.  Feeling particularly stuck? Send over those thoughts/problems/frustrations and we’ll FLIP-IT! Putting you back into alignment with your true desires and the grandest version of YOU!